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Arabic Articles

الوحدة و التوحيد

حين تقرر أن تدخل اختبارا وتحديا صعبا باختيارك وليس فرضا عليك فعادة ما يكون تحديا للنفس قبل أن يكون منافسة لأحد، وحين يصبح ذلك الاختبار تحديا للجسد و النفس و العقل فذلك ما يكون الأصعب. وحينما تكون في ذروة الاختبار تدرك معاني كثيرة قد تنساها في خضم الاحداث اليومية. يوما بعد يوم تفكر ما هي […]

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Articles Balanced Life

Aswan42 The Event Review

A big thank you to TheTriFactory for their organization and congratulations for the successful event. Registration for the race was an easy step through EventtUs. The race start was organized and different zones were prepared for different paces, however there were no pacers. Race route was so beautiful, you can easily forget yourself while running […]

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Articles Balanced Life

My Second Half Marathon Aswan42

Once I finished my first marathon, I said: What did I do to myself? Next night I was signing for my second half marathon in Aswan. After 48 hours of rest I did some cross training on the Elliptical bike followed by stretches. For the following 3 days I ran 6, 10 and 14 kilometers […]

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Articles Balanced Life

Mental and Physical Harmony

I always preferred listening to music while running than to listen to the sound of my breaths, and I do believe that some songs do add extra power and pace to your body in times you are desperate for any extra help. When I started this blog I thought of not writing only on running […]

Categories
Articles Balanced Life

13 things Running & Life Share Together

You choose your route, you like the track, streets parks or the desert. You choose you distance, long distance, short but it doesn’t mean you will reach your destination. You choose your running partner, sometimes he chooses you or you might meet by chance or you might choose to just run by yourself. You choose […]