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Articles Balanced Life

Aswan42 The Event Review

A big thank you to TheTriFactory for their organization and congratulations for the successful event. Registration for the race was an easy step through EventtUs. The race start was organized and different zones were prepared for different paces, however there were no pacers. Race route was so beautiful, you can easily forget yourself while running […]

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Articles Balanced Life

My Second Half Marathon Aswan42

Once I finished my first marathon, I said: What did I do to myself? Next night I was signing for my second half marathon in Aswan. After 48 hours of rest I did some cross training on the Elliptical bike followed by stretches. For the following 3 days I ran 6, 10 and 14 kilometers […]

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Articles Balanced Life

Mental and Physical Harmony

I always preferred listening to music while running than to listen to the sound of my breaths, and I do believe that some songs do add extra power and pace to your body in times you are desperate for any extra help. When I started this blog I thought of not writing only on running […]

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Articles Balanced Life

Lessons Learned from my First Official Half Marathon

1- Don’t exceed your usual pace specially at the start of the race. 2- When you adjust to your comfortable running pace keep going and you may increase your pace as times go by and as you approach the final kilometers. 3- Don’t look behind you, keep focusing, you are racing against yourself only. 4- Don’t […]

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Articles Balanced Life

Here is The Complete Story – Part 3 – The Event

  Thursday night, we went to get our race numbers, t-shirts and bags. Friendly atmosphere and a smooth experience. There was live music at Abu el Tig El Gouna Piazza and a free Koshary dishes served by the organizers themselves. They explained the route, rules and instructions for tomorrow’s big event. The race started the […]