Categories
Articles Balanced Life

Embrace Contrast & Break the Barrier

Since the Aswan Half Marathon, held last February, I didn’t exceed the 10k per run. Last two weeks I had a bad seasonal allergy, and I felt like I never ran before and got a sense of doubt whenever the thought of running came to my mind. It was a strange feeling as I only […]

Categories
Articles Balanced Life

Egyptian Women Thank You

Back home after a long work day, opened the door and found my lovely wife waiting for me and suddenly I found out that I did not buy her birthday present yet. In a quick move I put my laptop on the table and told her I forgot something downstairs. Twenty minutes later I came […]

Categories
Articles Balanced Life

Group Run at 5:30 AM

If anyone told me a couple of months ago, we will meet 5:30 in the morning to run and take some pictures I will definitely say : No thank you, are you crazy ? Well, I ran today at 5:30 am, took some pictures and I am not crazy, indeed I am an associate university […]

Categories
Arabic Articles

الوحدة و التوحيد

حين تقرر أن تدخل اختبارا وتحديا صعبا باختيارك وليس فرضا عليك فعادة ما يكون تحديا للنفس قبل أن يكون منافسة لأحد، وحين يصبح ذلك الاختبار تحديا للجسد و النفس و العقل فذلك ما يكون الأصعب. وحينما تكون في ذروة الاختبار تدرك معاني كثيرة قد تنساها في خضم الاحداث اليومية. يوما بعد يوم تفكر ما هي […]

Categories
Articles Balanced Life

Aswan42 The Event Review

A big thank you to TheTriFactory for their organization and congratulations for the successful event. Registration for the race was an easy step through EventtUs. The race start was organized and different zones were prepared for different paces, however there were no pacers. Race route was so beautiful, you can easily forget yourself while running […]