A big thank you to TheTriFactory for their organization and congratulations on the successful event. Registration for the race was an easy step-through EventtUs. The race start was organized and different zones were prepared for different paces, however, there were no pacers. The race route was so beautiful, that you can easily forget yourself while […]
Once I finished my first marathon, I said: What did I do to myself? The next night I was signing for my second half marathon in Aswan. After 48 hours of rest, I did some cross-training on the Elliptical bike followed by stretches. For the following 3 days, I ran 6, 10, and 14 kilometers […]
I always preferred listening to music while running to listen to the sound of my breaths, and I do believe that some songs do add extra power and pace to your body in times you are desperate for any extra help. When I started this blog I thought of not writing only on running but […]
1- Don’t exceed your usual pace especially at the start of the race. 2- When you adjust to your comfortable running pace keep going and you may increase your pace as times go by and as you approach the final kilometers. 3- Don’t look behind you, keep focusing, you are racing against yourself only. 4- Don’t […]
Thursday night, we went to get our race numbers, t-shirts, and bags. Friendly atmosphere and a smooth experience. There was live music at Abu el Tig El Gouna Piazza and free Koshary dishes served by the organizers themselves. They explained the route, rules, and instructions for tomorrow’s big event. The race started the next day […]