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Check out this review of What I Talk About When I Talk About Running

Here is a review by Ahmed: https://www.goodreads.com/review/show/1981245625

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NYTimes: How to form healthy habits in your 20s

How to form healthy habits in your 20s https://nyti.ms/2efFz14 An article of how to form the running habit, it’s also applies to any age 

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Watch “Running Form: Correct technique and tips to run faster” on YouTube

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Runner’s High – Give it to Me

I am not sure if I read about it somewhere, but when I felt it I searched for it. It’s a state of euphoric mind, a state of happiness that cannot be explained, and a state of euphoric relaxed body. It is called “Runner’s High”. It is different from the sense of accomplishment you get […]

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A Run Call ?

To wake up at 630 in the morning and get the feeling “Go run now”, I call this a “Run Call”. It happened to me a couple of times, a quite strange call. It’s like your brain is begging to take your body now for a run. All you have to do is answer the […]