To wake up at 630 in the morning and get the feeling “Go run now”, I call this a “Run Call”. It happened to me a couple of times, a quite strange call. It’s like your brain is begging to take your body now for a run. All you have to do is answer the […]
Yes, it’s official now, I am a 10k Finisher! Yesterday I couldn’t sleep well, I kept waking up in the middle of the night having mixed feelings of excitement and fear of the 10k. Finally at 7:15 woke up got my coffee checked the news wore my shorts and long-sleeve t-shirt and went down for […]
The last time I ran 10k was maybe 25 years ago. When I started to run again at the age of 37, I had the dream of completing 10K. I had so many ups and downs in the past 2 years, whenever I increased my mileage I always hit a point and got injured. Tomorrow […]
Today I decided to start my new blog “Runner’s Reflections”. Since I started running 2 years ago, I got so many thoughts and reflections that I wanted to share with everyone. Of course, this blog is on running, on the LOVE of running, but it is also on reflections while running and reflections on life.
حضر الدكتور أحمد إسماعيل شكري مؤتمر الجمعية الأمريكية لجراحي المسالك البولية بمدينة سانديجو بالولايات المتحدة و قد قدم عدة ابحاث بالتعاون مع اعضاء هيئة التدريس بوحدة الاطفال بمستشفى أبو الريش التابع للقصر العيني, جامعة القاهرة.