Last time I ran 10k was maybe 25 years ago.
When I started to run again at the age of 37, I had the dream of completing 10K.
I had so many ups and downs in the past 2 years, whenever I increased my mileage I always hit a point and got injured.
Tomorrow is a big day for me, I will try to hit the 10k mark.
I prepared the course on garmin connect, it will not be on my wrist as my garmin smart hr plus does not support it, however I did calculate the distance. I also prepared a course that will pass into downtown Cairo, a course I have been dreaming to run through long time ago.
I got my playlist prepared and ready to go, wish me luck.