قال تعالى ووصينا الإنسان بوالديه إحسانا حملته أمه كرها ووضعته كرها وحمله وفصاله ثلاثون شهرا حتى إذا بلغ أشده وبلغ أربعين سنة قال رب أوزعني أن أشكر نعمتك التي أنعمت علي وعلى والدي وأن أعمل صالحا ترضاه وأصلح لي في ذريتي إني تبت إليك وإني من المسلمين ( 15 ) سورة الأحقافالحمد الله اتم اليوم […]
Since the Aswan Half Marathon, held last February, I didn’t exceed the 10k per run. Last two weeks I had a bad seasonal allergy, and I felt like I had never run before and got a sense of doubt whenever the thought of running came to my mind. It was a strange feeling as I […]
Here is a review by Ahmed: https://www.goodreads.com/review/show/1981245625
March 2016 was my comeback to the Pyramiden Lauf after my last appearance in the early nineties. I wished to participate a couple of years before that but missed it because of my ankle problems. In 2016 I finished in 48 minutes, walked part of the route, and felt like I had run a marathon […]
Back home after a long work day, opened the door and found my lovely wife waiting for me and suddenly I found out that I did not buy her birthday present yet. In a quick move I put my laptop on the table and told her I forgot something downstairs. Twenty minutes later I came […]