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Pyramiden Lauf 2017

March 2016 was my comeback to the Pyramiden Lauf after my last appearance in the early nineties. I wished to participate a couple of years before that but missed it because of my ankle problems. In 2016 I finished in 48 minutes, walked part of the route and felt like I had run a marathon […]

Categories
Articles Balanced Life

Trail Running

One great thing about being and newbie runner is that many experiences are a first timer. Yesterday was my first trail running. The plan was to meet my friend Hesham and run 16k in Wadi Degla, I woke up 6:30 am on Friday, which is by it self a great achievement. There was a light […]