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Articles Balanced Life

Night Running

Only three weeks have passed since my last run, and I felt like I never ran before. Although it’s almost two years now since I started to run regularly, I still get the feeling of newbies when I stop running for a week or two. And the more I take a break from running the […]

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Articles Balanced Life Personal

It’s Not Just About Running: Reflections on Life and Change in Egypt

I happy to announce that my new book is out,  titled “It’s Not Just About Running: Reflections on Life and Change in Egypt”. About the book: Author A. I. Shoukry describes his running moments like a window with a sunrise view for a prisoner kept in solitary confinement. After witnessing a revolution in Egypt, running […]

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Articles Thinking

Decision Making Process Stages

Decision Making Process Stages from Ahmed Shoukry

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Articles Thinking

Factors Influencing Decision Making

Factors Influencing Decision Making from Ahmed Shoukry

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Articles Thinking

TIME

One of the domains of the Balanced Life Equation (BLE) mentioned in chapter 8 of IN or OUT book is TIME. Your life is like a movie tape rolling, and balanced life is a theoretical state that does not really exist. As your own self, and everything around you is in a continuously moving state. And […]