Only three weeks have passed since my last run, and I felt like I never ran before. Although it’s almost two years now since I started to run regularly, I still get the feeling of newbies when I stop running for a week or two. And the more I take a break from running the […]
Category: Articles
Articles and blogs published by A. I. Shoukry
I happy to announce that my new book is out, titled “It’s Not Just About Running: Reflections on Life and Change in Egypt”. About the book: Author A. I. Shoukry describes his running moments like a window with a sunrise view for a prisoner kept in solitary confinement. After witnessing a revolution in Egypt, running […]
Decision Making Process Stages from Ahmed Shoukry
Factors Influencing Decision Making from Ahmed Shoukry
One of the domains of the Balanced Life Equation (BLE) mentioned in chapter 8 of IN or OUT book is TIME. Your life is like a movie tape rolling, and balanced life is a theoretical state that does not really exist. As your own self, and everything around you is in a continuously moving state. And […]