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Articles Balanced Life

When your Heart follows Your Mind

Today was our weekly run date, 5:30 am “Sharp” said Amany the team leader last night before we went to sleep. 5:33 am we stared our way to downtown Cairo, showed my Garmin wrist watch. I tried to catch up with the group pushing my usual pace, witnessing the rising sun while crossing the kasr […]

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Articles Balanced Life

A Runner at Dawn A doctor by day

9:15 am: Wake up10:00 am: Taking the elevator with my wife on my way to workFive hours earlier…5:30 am: Warming up in 26th of July street in Zamalek6:00 am: Taking a selfie with the group in front of Ibrahim Pasha statue6:15 am: Heading back on Kasr el Nile bridge watching the sun rise and the […]

Categories
Articles Balanced Life

Group Run at 5:30 AM

If anyone told me a couple of months ago, we will meet 5:30 in the morning to run and take some pictures I will definitely say : No thank you, are you crazy ? Well, I ran today at 5:30 am, took some pictures and I am not crazy, indeed I am an associate university […]